Exercises to Strengthen Knees

exercises to strengthen your knees

Exercises to Strengthen Knees

Tuesday, August 8th, 2017

Strengthening the muscles that support your knee keeps knees healthy, reduces stress on the knee joint and helps to prevent injury. Strong quadriceps muscles in the front of the thigh and hamstring muscles in the back of the thigh enable the knee joint to bend, straighten and absorb shock. Strengthening exercises strengthen the muscles to […]

READ THE FULL ARTICLE

partial vs total knee replacement surgery

Partial vs. Total Knee Replacement Surgery

Tuesday, July 25th, 2017

DOC’s orthopedic surgeon will be specifically concerned with the location of the knee pain. If the pain is located almost entirely on either the inside portion or outside portion of the knee, then the guest patient may be a candidate for a partial or unicompartmental knee replacement. If the pain is throughout the entire knee […]

READ THE FULL ARTICLE

Direct Orthopedic Care, Specialist Skills Without the High ER Bill!

GO DIRECT
top-arrow